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...streeeetch...
Not having slept particularly well on Sunday or Monday nights, I was craem-crackered come yesterday evening. I have to admit that I feel an awful lot better for having seven or so hours of sleep, having turned in just minutes before midnight.
Maybe I do it again tonight and build up a store of rest. Avoiding late night coffee for once may have been a fine idea, too. Normally I am not conscious of being handicapped by caffeine, but limiting myself to one coffee and a cup of tea yesterday night seems to have paid dividends.
Tiredness was probably a reason for getting wound up at imagined offence yesterday.
Maybe I do it again tonight and build up a store of rest. Avoiding late night coffee for once may have been a fine idea, too. Normally I am not conscious of being handicapped by caffeine, but limiting myself to one coffee and a cup of tea yesterday night seems to have paid dividends.
Tiredness was probably a reason for getting wound up at imagined offence yesterday.