Insomnia, My Old Friend

[caddyman]

Well, I dunno.

I am absolutely knackered this morning. For some reason last night, couldn’t doze off. After an hour or so of fidgeting I got up and mucked about on the Mc for about half an hour and then went back to bed. I still didn’t get to sleep immediately and when I did, I don’t think it was particularly deep sleep.

They say you need les sleep as you get older, but frankly I don’t believe that. Seems I need more.

Ah well. Tonight I shall retire early, so when I get fed up and get up to while away the time, there is more of it to play with.

Comments

[changeling72.livejournal.com]

I've been really struggling today, but I think the heat in the office is making me drowsy.

How many hours is normal for you?

[caddyman.livejournal.com]

I try to get about six and a half to seven hours a night, though I think seven to seven and a half would be much better.

Either way, last night was far too little!