Music is good, ideally something bouncy you could dance to. Hold back on the techno until you're a bit fitter. 5 or 6 tracks of that and you'd die. Telly's even better. They have one at the Science Museum where you have to cycle to power the telly, which is very motivating :)
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branchandroot
(no subject)
Date: 2008-02-03 05:13 pm (UTC)